YMCA: Moving for Better Balance
Next Session Sept. 3
Cheyenne, WY The YMCA is gearing up for another set of Moving for Better Balance classes. The classes are geared towards seniors that are experiencing problems with movement associated with daily activities.
The class has shown success across the country in preventing falls and providing seniors with a better overall life experience. Play the video to hear from an instructor and a regular of previous Moving for Better Balance classes.
The next eight-week session of Moving for Better Balance begins Wednesday, September 3, at 9:05AM. The class meets twice a week on Mondays and Wednesdays. The YMCA asks that participants please sign up at the front desk in order to anticipate and prepare for the class size. The Y also offers a practice class on Saturdays at 2PM. for those who wish extra practice.
Call 307-634-9622 for more information and to register.