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Monday's Coffee Corner: Decaffeination Process

Posted: 05/05/2014 - Play the video to hear from Jon Jelinek about the about the decaffeination process at Paramount Cafe. Paramount Cafe uses the Swiss decaffeination process.

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Back-A-Kid Breakfast

Posted: 05/05/2014 - Mark your calendars for May 13, 2014, for the Back-a-Kid Breakfast! We will welcome the CEO of Boys & Girls Clubs of America, Jim Clark, as the keynote speaker. He will share how our Club, and Clubs across the country, are significantly impacting the lives of children and families. It's an inspiration morning that you won't want to miss!

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Driven for Moms Contest

Posted: 05/02/2014 - Community minded Big O Tires of Cheyenne has partnered with Private Eyes Window Tint and Great Western Auto for the Big O Tires Driven For Moms Contest. One lucky winner will be gifted a refurbished car and all routine services for one year!

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Wyoming basketball signs Alexander Aka Gorski

Updated: 05/02/2014 - Cowboy head coach Larry Shyatt continued to add pieces to the 2014-15 University of Wyoming men’s basketball roster Friday, when he announced that Alexander Aka Gorski of Lund, Sweden, has signed a National Letter of Intent. The 6-5, 210-pound shooting guard will have four years of eligibility with the Pokes.

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UW youth football camp

Posted: 05/02/2014 - The University of Wyoming football program announced Wednesday it will host a two-day camp in June for area youth to improve their skills.

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BDAR: Meet Kajsa

Posted: 05/02/2014 - Black Dog Animal Rescue will promote black and mostly black dogs for adoption between May 1 and May 31, 2014, as part of the Back in Black promotion sponsored by national animal welfare leader Best Friends Animal Society®.

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Weather Facts and Myths Week 2: Lightning

Updated: 07/02/2014 - Weeks two of our weather series Weather Facts Vs Weather Myths: this weeks topics are "Bolts from the Blue" and "Does lightning really strike the tallest object"

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Our Kids: Tips for waking up in the morning

Posted: 05/01/2014 - Parents - are your mornings fraught with conflict and the "grouchies"? Let's talk about a few ways you can help your family have a better start to the morning.

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YMCA: Fitness misconceptions

Posted: 04/30/2014 - The misconception of what healthy looks like. Play the video to hear from fitness trainer Lindsay Fletcher from the Cheyenne YMCA. Some of her talking points are below.

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Upcoming events at the Laramie County Library

Posted: 04/30/2014 - These events are free and open to the public. Unless noted otherwise, events take place in the Laramie County Library’s meeting rooms, 2200 Pioneer Avenue in Cheyenne.

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Stamp Out Hunger

Posted: 04/29/2014 - This year the national Stamp Out Hunger campaign is taking place May 10. Residents in Cheyenne that are USPS customers have the option of donating canned goods to carriers that day.

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Names released in car chase and shooting

Posted: 04/29/2014 - On April 26, 2014 at about 8:09 pm, Deputies from the Goshen County Sheriff's Office were dispatched to the Emporium in Hawk Springs, Wyoming for a reported shooting.

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Dodgeball for a cause

Updated: 04/28/2014 - Dodgeball teams from all over the community came together Saturday not only to pelt each other with balls, but for a good cause.

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Master of Mysteries: key bending

Posted: 04/28/2014 - This week the Master of Mysteries shows off his metal bending abilities. Play the video to see Soydan bend a normal key in front of spectators in the streets of Cheyenne.

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Wyoming car chase ends in shots fired

Updated: 04/28/2014 - A suspect being sought by law enforcement for a shooting in Hawk Springs in southern Goshen County led Troopers on a pursuit Saturday evening and then shot at Troopers once he was stopped.

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Dodgeball Tournament Saturday

Updated: 04/25/2014 - Police, firefighters, airmen, troopers and their wives going head to head in a dodgeball tournament on Saturday.

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Wyoming Lottery Workshop in Cheyenne

Posted: 04/25/2014 - Wyoming Lottery CEO Jon Clontz says Wyoming residents will be able to play the lotto come August. A specific day has yet to be announced. Play the video to hear more.

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Habitat for Humanity: Jump into Jewels

Posted: 04/24/2014 - Habitat for Humanity Jump into Jewels fundraiser will be held Saturday, April 26 at the G.J.Gardner. Homes Custom Builders model home - 3417 Ranchview Drive in the Saddle Ridge subdivision.

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Cheyenne Biker Ball

Posted: 04/24/2014 - A portion of this year's Biker Ball scholarship proceeds will go towards the scholarship fund for the daughter of Chief Warrant Officer 3 Andrew McAdams of Cheyenne. McAdams was killed in a plane crash over eastern Afghanistan Friday, January 10, 2014.

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Our Kids: Constructive Use of Time

Posted: 04/24/2014 - We’ve all heard the saying "Idol hands are the devils workshop." One of the biggest dilemmas for parents is figuring out how to keep their kids busy.

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